UPCOMING EVENTS
UPCOMING EVENTS
Oct 8, 2026
6:30-8:00 pm
Find Your Center
5790 Greenwood Ave, N, Seattle, WA
Somatic Cacao Circle
These circles offer a gentle, heart-centered space to slow down and reconnect with your body. With the support of ceremonial cacao, we explore simple somatic practices such as movement, sound, breath, and meditation. Each gathering centers on a theme and invites self-awareness, emotional presence, and a felt sense of belonging—just as you are.
Fall Self-Care & Movement Mini-Retreat
Oct 25, 2026
9:30am - Noon
Find Your Center
5790 Greenwood Ave, N, Seattle, WA
Join me and my colleague, Adrian Hughes, for a mini-retreat in a soothing and nourishing environment where you can cozy into yourself, connect with your body, and release what is ready to go.
What you can expect:Grounding Meditation, intention setting, and Cacao ceremonyGentle yoga (all levels and abilities, no experience required)Free dance and expressive movement (no choreography, a chance to move and release)Extended savasana / restTime for journaling and connecting inwardOpportunities to connect with others
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what others are saying
• what others are saying
“Amy’s cacao circle was a gentle yet rich invitation for me to connect in surprising ways to my body and my internal world. I left feeling more grounded, curious, and kinder to myself and others.”
“Amy led a beautiful, powerful cacao ceremony blending nourishment for our bodies while providing space to express ourselves with abandon. It brought me to a safe place. To a place where I can take up space. I left with so much gratitude!””
“Drinking cacao with Amy is a magical experience. From her soothing meditation and voice, to the delicious medicine of the cacao, I left feeling nourished, nurtured, and open-hearted. Amy has created a beautiful and healing space to explore your inner experience while in community with others.”
“Amy is a gifted guide who created space and opportunity for me to learn in an embodied way about cacao. The grounding, movement, and sound all created a recharging hour and half, and I need that sort of thing in my life with a child under the age of 4.”
“I walked into Amy's somatic cacao circle unsure of what to expect, other than drinking cacao. Amy led us through a beautiful grounding meditation and the sound of her singing took me to another place and time. The spirit of the cacao was working through me, and I felt deeply connected with myself as well as the women in the room. I felt a sense of embodiment and freedom to express myself in a room full of strangers like I never have before. It was such a heart opening and connected experience. I left the experience feeling expanded beyond expectation.”